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Title details for Quinoa 365 by Patricia Green - Available

Quinoa 365

The Everyday Superfood

by Patricia Green
Carolyn Hemming
ebook
1 of 1 copy available
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1 of 1 copy available
One of the world's healthiest foods, quinoa contains a perfect balance of all eight essential amino acids, and is a great source of protein, making it an increasingly popular food choice for those looking to incorporate "superfoods" into their everyday diets. Gluten-free, wheat-free, and nutrient-packed, quinoa is ideal for those who are health-conscious, vegetarian, and/or physically active, as well as for those with gluten intolerance, wheat allergies, and other digestive disorders. But that's not all: You can eat quinoa guiltlessly knowing it's free of cholesterol and trans fats. In Quinoa 365 sisters Patricia Green and Carolyn Hemming show you how to use this miraculous superfood in all your favourite dishes.

Formats

  • OverDrive Read
  • EPUB ebook

subjects

Languages

  • English

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