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Title details for Brainfit by Corinne L. Gediman - Available

Brainfit

10 Minutes a Day for a Sharper Mind and Memory

by Corinne L. Gediman
Francis M. Crinella
ebook
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From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness.
Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target marketage and intellect appropriate, fast, entertaining, and results oriented. Features include:
  • Weekly Exercise Planners for your daily routine
  • Exercises more like games or brain teasers to achieve maximum results
  • Tips, suggestions, and creative alternatives to your daily routine

    • Creators

    • Publisher

    • Release date

      March 21, 2023

    • Formats

      • OverDrive Read

        • ISBN: 9781418530723

      • EPUB ebook

        • ISBN: 9781418530723
        • File size: 2398 KB

    • Languages

      • English

    • Reviews

      • Library Journal

        November 15, 2005
        Best known for her two previous books, The Erotic Silence of the American Wife and Marriage Shock, Heyn is back with another provocative look at a rising trend -the coupling of high-achieving women with weaker men who are alternately drawn to the woman's strength and seeking to sabotage it. Heyn calls these men -drama kings - because they tend to sweep women off their feet -see Heathcliff, Rhett Butler, or Big in Sex & the City -but can't share power or the intimacy that true love requires. Women are shown how to extricate themselves from these types and build new, fulfilling bonds with their bad experiences. Heyn has traversed new self-help turf; her latest will prove popular wherever there are strong women. Recommended for most libraries.

        Copyright 2005 Library Journal, LLC Used with permission.

    Formats

    • OverDrive Read
    • EPUB ebook

    subjects

    Languages

    • English

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