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The Grief Cure

Looking for the End of Loss

ebook
1 of 1 copy available
1 of 1 copy available

Longlisted for the PEN/John Kenneth Galbraith Award for Nonfiction

"If ever you've experienced grief, or if ever you expect to, you really need to read The Grief Cure... magnificent." Susan Cain, author of Bittersweet and Quiet

The Next Big Idea Club's Must-Read Book of June

A Bustle Most Anticipated Read

In this lyrical and moving story of the world of Prolonged Grief, journalist Cody Delistraty reflects on his experience with loss and explores what modern science, history, and literature reveal about the nature of our relationship to grief and our changing attitudes toward its cure.

When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. The typical advice was to move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world who may be able to cure the pain of loss in novel ways. From the neuroscience of memory deletion to book prescriptions, laughter therapy, psilocybin, and Breakup Bootcamp, what ultimately emerges is not so much a cure as a fresh understanding of what living with grief truly means.

As Delistraty created his own ad hoc treatment plan, the American Psychiatric Association and the World Health Organization gave extended, disruptive grief an official name: Prolonged Grief Disorder. A diagnosis, based on meeting several symptoms and contingencies, has opened innovative avenues of treatment and an important conversation about a debilitating form of grief, but it has also opened a debate as to whether this form of grief, no matter how severe and unrelenting, is best approached medically at all.

Braiding deep, emotional resonance with sharp research and historical insight, Delistraty places his own experience in dialogue with great writers and thinkers throughout history who have puzzled over this eternal question: how might we best face loss?

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    • Kirkus

      July 1, 2024
      An examination of how to heal from great loss. Journalist Delistraty makes his book debut with a touching memoir of his experience of prolonged, profound grief over the death of his mother. Rejecting the idea of closure or grieving through five stages that ends with acceptance, the author has found, instead, that "some grief doesn't relent. Some grief does not evolve. Some grief is daily, acute, life-changing." In 2022, its prevalence led the American Psychiatric Association to add "prolonged grief disorder," or PGD, as an official diagnosis to its directory of disorders, spurring research and various treatments. As Delistraty recounts, he has been open to a wide variety of treatment options, including laughter therapy, psilocybin, and yoga. As he struggled to cope with his acute grief, he discovered that "reading, writing, and looking at art" offer "new entry points into one's grief." He tracked down a neuroscientist to investigate the possibility of deleting painful memories of his mother's illness; from talking with the scientist, though, he realized that it's better to learn new ways to see those memories and cope with them. Furthermore, while loneliness and isolation only intensify grief, friends find it difficult to connect with another's loss. "To not be over your grief after a period of time," he writes, "is to break a social contract." Delistraty also discovered that grief had become his "sole spiritual nutrition, from which I derived meaning, pleasure, and reward." It had taken over his sense of who he was, "shifting not only how I saw the world but also how I saw myself: as a griever, a person whose fundamental personality is rooted in trauma and loss." His search for relief led to understanding: "to not become your loss, to alchemize it into wisdom." A candid recounting of a fraught psychological and emotional journey.

      COPYRIGHT(2024) Kirkus Reviews, ALL RIGHTS RESERVED.

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  • English

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