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Title details for Don't Panic by Alice Harman - Available

Don't Panic

by Alice Harman
David Broadbent
ebook
Read a sample Read a sample
What can you do to stop your brain from hitting the panic button? How can you be a "future friend" to yourself? How could doing some research help you feel more relaxed? Discover how to manage your worries in fun ways that will help you take on big challenges and daily tasks with a healthier, happier mindset.

Formats

  • OverDrive Read
  • PDF ebook

subjects

Languages

  • English

Levels

  • Lexile® Measure:980
  • Text Difficulty:5-7