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Dr. Joe's Health Lab

164 Amazing Insights into the Science of Medicine, Nutrition and Well-being

ebook
1 of 1 copy available
1 of 1 copy available
The bestselling author of Brain Fuel and An Apple a Day reveals the science of being well, eating well, and staying well clear of "alternative therapy" charlatans.
Health Lab's theme is the most popular of Dr Joe's specialities. There are riveting and sometimes hair-raising vignettes from the history of medicine and food production. There are reports aimed at equipping readers to recognize and beware muddled thinking, misunderstandings and deceptions in media stories about health and nutrition and in the claims made by the peddlars of "alternative" therapies. There is a wealth of information on the science of inner well-being and outer beauty. The secret to good health lies in understanding the chemistry involved. Ask Dr. Joe.
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    • Library Journal

      October 15, 2011

      Schwarcz (director, Office of Science & Society, McGill Univ.) offers readers answers to 164 questions related to health. Using a question-and-answer format, he tells readers how trans-fat-free margarine is made, why bicycle seats may affect erectile dysfunction, what probiotics are, and the story of Typhoid Mary. The questions are grouped by subject: health and supplements, unhealthy habits, healthy eating, etc. The responses range in length from a few sentences to several paragraphs. No sources are cited, and the book does not have a bibliography. The subjects covered include some mildly interesting trivia, for instance, that loggers in Thailand feed elephants amphetamines to make them work harder--requiring the creation of an elephant drug rehab facility. VERDICT An optional purchase; the material is easy to understand, but it is readily available in other sources. Without notes and a bibliography, the book is of limited use.--Barbara M. Bibel, Oakland P.L.

      Copyright 2011 Library Journal, LLC Used with permission.

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  • OverDrive Read
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Languages

  • English

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