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A Guide to the Art of Self Defence

ebook

This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and 6th Dan Tom Hill, and those with an interest in the mental techniques of attack and defence will no doubt enjoy it greatly.


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Publisher: GA&P Edition: 1

OverDrive Read

  • ISBN: 9781849892513
  • Release date: January 24, 2011

EPUB ebook

  • ISBN: 9781849892513
  • File size: 1003 KB
  • Release date: January 24, 2011

Formats

OverDrive Read
EPUB ebook

Languages

English

This book gives the reader a whole host of tools - both practical and psychological - which will help them achieve the status of a self-defence master. With thirty-two chapters covering a range of subjects from fitness to body language to eye contact, this book is not your run-of-the-mill martial arts manual. It is written by self-defence expert and 6th Dan Tom Hill, and those with an interest in the mental techniques of attack and defence will no doubt enjoy it greatly.


Expand title description text