此书侧重诠释李渔《闲情偶寄》的"颐养部"，用当代人的观念对其进行重新解读，以古今中外的事例来谈健身养生及风月韵事，重在说实话说趣话，契合当今重生活重时尚重休闲之风气，可谓大俗大雅好玩可读。
书的最后附了一篇写李渔跟两位红颜知己的文字《当李渔爱上乔姬和王姬》，算是从另一角度阐述了行乐和止忧的关系，李渔本人就在实践他的理论，或者说他在体验着他的生命历程，只是这种体验，并不全是美好的一面。
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